Review: Back Country cusine Beef Terriyaki

Time for a food post. When on the trail, camping, bugging out or even bugging in, it is advantageous to have tasty, easy to prepare and storage stable meals. I've covered Back Country Cuisine meals before as well as the similar Outdoor Gourmet Company meals Even compared to the main meal components of MRE ration packs they compare well. One thing I really like about this kind of dehydrated meal (which I fondly recall from way back in my Houston childhood,) is the NASA like retort the meals come in.  The main meal  I selected was the beef Teriyaki, which weighed in at 175g dry, and called for 438 ml (1¾ cups or K2 fill line) of boiling water be added to meal pouch. Stir and stand for 10-15 minutes. Serving size 613g (once prepared). The pouch has an internal ziplock to seal in the meal and heat during the re-hydration process. The retort bottom blouses out at the bottom to allow it to stand on its own. 

The meal itself  consists of freeze dried beef, rice and vegetables in a soy flavoured sauce. The meal is both Gluten free and had no added dairy, both good to know for those with dietary requirements like Coeliac's such as I have in my family. One thing I neglected to pay attention to was the full ingredient list and one of the vegitable components was dehydrated capsicum to which i'm allergic. Thankfully I was able to pick out even after re-hydration, with no ill effects. The squares of dehydrated beef reconstituted nicely as did the rice. The dish, once water is added, and left to stand for 10-15 minutes, and given a good stir ( right down to the corners of the retort), the meal thickened up into a very satisfying consistency. Easily spoonable without being sloppy, it was easy shared out.  

I shared this meal in order to help vette it for future stock-ups  (a very good policy, taste-test your food preps). 

As well as  being a hot, fast and tasty meal, nutritionally they offer quite a lot. A single serve meal provides Energy 3180kJ (759Cal), Protein 34.1g, Fat 22.7g, Fat - saturated 9.3g, Carbohydrate - total 103g, Carbohydrate - sugars 27.1g, Sodium 1990mg. Probably not what you'd want to eat every day, but certainly suitable to have on adventures or whilst in the midst of crisis. The flavour was mild and inoffensive and as an all-in-one meal it certainly works. 

I've made mystery-can meals before, but having a balanced and blended meal was an excellent step up in preparedness and certainly a vast improvement in palatability over compressed rations biscuits. Family approved!

Hal

Review: Street Kitchen spice set

This is one of the spice mix packs that my parentals-in-law sent me for Giftmas last year that I am finally getting around to covering. They know I have a love of exciting kit foods, cooking, camping and the like, so it's ace that they think to send me tasty treats to try. This is one of them. You might ask yourself, what is the point of putting spices and spice-kits into a blog about Apocalypse Equippedness?

I know it's not the same as me covering the MRE-style Mainstay Survival rations, or the just-add-water dehydrated meals from Back Country Cuisine or Outdoor Gourmet but there are some good reasons. One is morale. Food fatigue is something we can all avoid day-to-day, but in a disaster situation, where resources are limited, having something to spice up an otherwise boring meal is a much needed booster. The other aspects of having a pre-packed spice kit like this are that they can be used to improve otherwise unpalatable foods. I certainly don't advocate eating contaminated or tainted food, and the dangers of eating spoiled foods are well documented.
However, it is commonly held that heavily spicing meals can mask and even possibly improve the spoilage rates of food by killing microorganisms responsible for food going off. These studies however don't suggest anything more than heavily spicing food -may- assist, and that for the most part, the effect is to improve the taste. Be safe. Don't come crying to me if you give your self Bali-Belly, Tutankhamen's Curse or Masai Malaise.

So with that in mind, I'd like to tell you about one such spicing kit, the Street Kitchen "North Indian Butter Chicken" kit, which comes in three sealed plastic retorts, one for a dry-spice mix, one for the ginger and garlic marinade and the third is the tikka simmer-sauce.

These are all contained in a very easily packing flat pack with instructions.

You marinade 600g your meat (chicken, donkey or rat, what-ever) in the garlic and ginger, till it is well infused, softens, or as long as you can manage.

The spice pack gets flash fried in hot oil, to release its aromatics, and then the meat goes in the heat as well. Once browned, the simmer sauce goes in over the top and cooks down for even further softening. The recipe states this is a 3-4 serving kit, which will cook in 20 minutes, but you could stretch that if you're luck enough to have more main-protein than that. You could also substitute meat for beans, potato, rice or other dry-storable staple that comes in long-term survival bunker stores.

I used chicken, and fed the family of four adults and one Tactical baby happily with several chicken fillets and rice.

It was delicious and really easy to use. At 225g (8oz) it was a really lightweight way to significantly improve a meal that would otherwise could have been "grilled/boiled chicken" and white rice.

You can imagine the difference this would make after having to contend with basic rations for a while, and perhaps aging and degrading flavours in stored supplies, or at the worst, less than ideal meats, be they from unpalatable sources, or not as fresh as you might otherwise be used to.

People in hot climates have been spicing their foods for millennia. People have been fighting against microbial spoilage of supplies for even longer. With these long shelf-life spice kits, you can make use of those advances on the go and make an enjoyable meal!

Review: BackCountryCuisine Instant meals - Roast Chicken

As my second part in the four dehydrated meals reviews I have been doing,  I will cover the Backcountry Cuisine "Roast Chicken" meal.

The first of these reviews, on the Outdoor Gourmet Butter Chicken meal was published on Breach Bang Clear, and I had some interesting feedback on it. Go check it out here... The principle is the same, the plasticised foil retort is both the cook-pot, the serving dish and eating bowl.

The Roast Chicken meal weighs in at 175g (6.2oz) tender chicken in little squares, vegetables and stuffing smothered in gravy and then served with the mashed potato. You simply add 220mL of hot water to the mashed potato sachet and 250mL hot water to the chicken meal sachet, stir and let stand for 10 minutes. The result is a delicious hot meal wherever you may be.

About half way down the retort a second tear tab on all pouches allows you to tear the lower perforation and use the pouch as a bowl once the food has reconstituted. It's a great idea and saves getting messy hands when using your spoon or fork, but be sure to tear carefully or you can make a hot mess of the meal. It might even be an idea to cut it into a bowl, to be sure. You have a knife with you, right?

The mashed potato comes in a separate retort, stored inside the main retort, which is good in that it allows you to serve it separately and keeps it from becoming a thick sludgy mess. I found the texture of the main meal to be really appealing, with the mashed potato being fairly standard for instant mash. The flavour balance was good, and it wasn't too salty.

The waiting time wasn't too bad, especially from water brought to a fast simmer, through to eating it only took 15 minutes.

One thing that I found was important, but not required was to have a flat surface to plop them down on as they are reconstituting, but the retorts fan-out from the bottom as part of their design, but I think they did better from standing up than laying down. One good thing however, was that the zip-lock top seal allows you to squeeze-mix the contents to reconstitute your food. This made me feel like an astronaut, given food served on the ISS.

Nutritionally, the whole meal makes up 1549 kJ (370 Cal) which Back Country Cuisine state is 18% daily intake requirement, so it's not a hefty food source, but being light, you could pack a bunch of them, and if you had three a day, that's 54%, so don't leave out the snacks when you're packing.

One thing I found was that the mashed potato didn't quite reconstitute properly, and when I spooned it out, I found some dry patches, but by mixing it up when in a separate bowl, it all came good. All in all, this was a really good meal and I enjoyed it, it was tasty.



Well worth adding to your pack if you are wanting to travel light, but also want a home-cooked style meal.

Be sure to pack enough potable water, or have access to enough wherever you are going, and enough to balance out your hydration as you go.

Review: Outdoor Gourmet Company - Butter Chicken instant meal

I wanted to try out a variety of instant meals, in a more controlled environment before risking them on an expedition. I find that there can be all kinds of hidden or unknown complications with gear, and one thing I don't want to take chances with in the field is my food.

I selected a couple of different brands on offer, (two I picked up in my walk-in of Kathmandu's store) and wanted to give them all a go, and report how they went.

Read the rest of the review on Breach Bang & Clear here: