Review: Back Country cusine Beef Terriyaki

Time for a food post. When on the trail, camping, bugging out or even bugging in, it is advantageous to have tasty, easy to prepare and storage stable meals. I've covered Back Country Cuisine meals before as well as the similar Outdoor Gourmet Company meals Even compared to the main meal components of MRE ration packs they compare well. One thing I really like about this kind of dehydrated meal (which I fondly recall from way back in my Houston childhood,) is the NASA like retort the meals come in.  The main meal  I selected was the beef Teriyaki, which weighed in at 175g dry, and called for 438 ml (1¾ cups or K2 fill line) of boiling water be added to meal pouch. Stir and stand for 10-15 minutes. Serving size 613g (once prepared). The pouch has an internal ziplock to seal in the meal and heat during the re-hydration process. The retort bottom blouses out at the bottom to allow it to stand on its own. 

The meal itself  consists of freeze dried beef, rice and vegetables in a soy flavoured sauce. The meal is both Gluten free and had no added dairy, both good to know for those with dietary requirements like Coeliac's such as I have in my family. One thing I neglected to pay attention to was the full ingredient list and one of the vegitable components was dehydrated capsicum to which i'm allergic. Thankfully I was able to pick out even after re-hydration, with no ill effects. The squares of dehydrated beef reconstituted nicely as did the rice. The dish, once water is added, and left to stand for 10-15 minutes, and given a good stir ( right down to the corners of the retort), the meal thickened up into a very satisfying consistency. Easily spoonable without being sloppy, it was easy shared out.  

I shared this meal in order to help vette it for future stock-ups  (a very good policy, taste-test your food preps). 

As well as  being a hot, fast and tasty meal, nutritionally they offer quite a lot. A single serve meal provides Energy 3180kJ (759Cal), Protein 34.1g, Fat 22.7g, Fat - saturated 9.3g, Carbohydrate - total 103g, Carbohydrate - sugars 27.1g, Sodium 1990mg. Probably not what you'd want to eat every day, but certainly suitable to have on adventures or whilst in the midst of crisis. The flavour was mild and inoffensive and as an all-in-one meal it certainly works. 

I've made mystery-can meals before, but having a balanced and blended meal was an excellent step up in preparedness and certainly a vast improvement in palatability over compressed rations biscuits. Family approved!

Hal

Review: Back Country Cuisine - Cooked Breakfast

Here is the fourth and final chapter in my "instant meals" pieces that I've been covering. The first was the Outdoor Gourmet Butter Chicken, which was delicious, the Back Country Cuisine Roast Chicken which was passable, the Outdoor Gourmet Tandoori Chicken, which was also delicious and now the last entry of the four I had collected to sample, the Back Country Cuisine Cooked Breakfast.

Billed as a "satisfying beef bacon, scrambled egg in a hash brown potato mix served with baked beans" I wanted to have non-dinner one to try, to give a range of meal options in my mix, so it seemed like a simple enough addition.

As with the other three meals, the Cooked Breakfast consisted of a full meal, freeze-dried to preserve them, and make for a light-weight, portable and stable foodstuff. In the freeze drying process, crystals of frozen ice in the food are sublimed (evaporated) to water vapour in a vacuum chamber.

This produces a completely dry food that allows water to quickly get into the pores left by the ice crystals to give a juicy, tender food product when reconstituted. After packing, the Back Country Cuisine meals are heat-sealed in their foil pouches from which all the air has been removed and replaced with nitrogen. This keeps the food safe and "fresh" for at least three years without the need for preservatives.

The Cooked Breakfast meal weighs 90g dry, and requires 250mL of hot water, and comes with a second retort within the main pouch, which contains the haricot baked beans component of the meal. Once cooked, this is a 340g (12oz) meal, and again, it is quite possible to eat the whole meal in the bottom half of the retort, which comes with a "tear-here" notch for ease of use, to change it from a cook-pot into a bowl. Splitting the boiling water between the main component, and the beans, re-sealing and waiting for 10 minutes to reconstitute produces the meal.

Nutritionally, the meal provides 1702kJ (408Cal) as a unit, which breaks down to 501kJ (120Cal) per 100g, and equates to 20% or the recommended daily allowance.

However. This is probably the worst instant meal I have ever tasted. The egg was simultaneously stiff and spongy, and tasteless like foam. The bacon beef was not even TVP standard, the hashbrown mix was mush and the beans. The beans. The tasteless, white, sauceless beans didn't rehydrate, and were still hard and dry in the retort, and didn't further reconstitute with additional water.

This is one of my rare negative reviews. This was terrible. Not only that, but I became very ill shortly after eating it, and I had to go home from work following eating it early in the afternoon. I was sick for a couple of days. It wasn't even tasty. Sure, it might not have been the BCC Cooked Breakfast, but I'll not be having another one. So, 2:2, the OGC meals were 2/2 delicious, the BCC meals were one passable, one awful and sick-making. Certainly not what I would have wanted if I had been out bush, or living in the Bunker.

Review: BackCountryCuisine Instant meals - Roast Chicken

As my second part in the four dehydrated meals reviews I have been doing,  I will cover the Backcountry Cuisine "Roast Chicken" meal.

The first of these reviews, on the Outdoor Gourmet Butter Chicken meal was published on Breach Bang Clear, and I had some interesting feedback on it. Go check it out here... The principle is the same, the plasticised foil retort is both the cook-pot, the serving dish and eating bowl.

The Roast Chicken meal weighs in at 175g (6.2oz) tender chicken in little squares, vegetables and stuffing smothered in gravy and then served with the mashed potato. You simply add 220mL of hot water to the mashed potato sachet and 250mL hot water to the chicken meal sachet, stir and let stand for 10 minutes. The result is a delicious hot meal wherever you may be.

About half way down the retort a second tear tab on all pouches allows you to tear the lower perforation and use the pouch as a bowl once the food has reconstituted. It's a great idea and saves getting messy hands when using your spoon or fork, but be sure to tear carefully or you can make a hot mess of the meal. It might even be an idea to cut it into a bowl, to be sure. You have a knife with you, right?

The mashed potato comes in a separate retort, stored inside the main retort, which is good in that it allows you to serve it separately and keeps it from becoming a thick sludgy mess. I found the texture of the main meal to be really appealing, with the mashed potato being fairly standard for instant mash. The flavour balance was good, and it wasn't too salty.

The waiting time wasn't too bad, especially from water brought to a fast simmer, through to eating it only took 15 minutes.

One thing that I found was important, but not required was to have a flat surface to plop them down on as they are reconstituting, but the retorts fan-out from the bottom as part of their design, but I think they did better from standing up than laying down. One good thing however, was that the zip-lock top seal allows you to squeeze-mix the contents to reconstitute your food. This made me feel like an astronaut, given food served on the ISS.

Nutritionally, the whole meal makes up 1549 kJ (370 Cal) which Back Country Cuisine state is 18% daily intake requirement, so it's not a hefty food source, but being light, you could pack a bunch of them, and if you had three a day, that's 54%, so don't leave out the snacks when you're packing.

One thing I found was that the mashed potato didn't quite reconstitute properly, and when I spooned it out, I found some dry patches, but by mixing it up when in a separate bowl, it all came good. All in all, this was a really good meal and I enjoyed it, it was tasty.



Well worth adding to your pack if you are wanting to travel light, but also want a home-cooked style meal.

Be sure to pack enough potable water, or have access to enough wherever you are going, and enough to balance out your hydration as you go.