Review: Savoury Tooth - Not-Sweet bars

Whilst getting ready to get back to work, I went and got some new pants, as I'd lost enough weight that my pant-size had changed. Whilst in Kathmandu looking or suitable pants, I came across some interesting snack-bars and thought I'd give them a go. Given that my job entails me sitting at my desk tapping out code and putting out electronic fires, I eat a lot of food-bars as it's fast and easy. However, mindful of my diet, I was intrigued to see these are not sweet-candy bars like many trail snacks are, I've covered some in the past. The Bounce food-balls and the Blue Dinosaur Paleo Bars which are both good products, but both pretty sugary.




These protein bars are primarily made of a whey protein concentrate purported to lower blood sugar levels when consumed before a high glycemic meal and is the most complete protein.


They feature a polydextrose binding agent, where something like treacle or molasses might be used in other food. The one used in the Savoury Tooth bars is a low GI soluble fiber with prebiotic properties.

It helps to slow down the digestion process alleviating blood sugar spikes. Reducing sugar rush effects.

Heavily spiced, with woo-seeming ingredients like turmeric for its active polyphenol known as curcumin purported to help provide an ideal intervention for type 2 diabetes. Ginger, chilli, cinnamon, coriander, lemongrass and garlic have also been shown to help lower blood sugar levels.




Importantly, these bars taste amazing, and had a really nice texture: Not too hard to bite or chew, but not mushy or pasty. Dense and rich. The seeds included gave each bite a variety of texture. Food fatigue is a real thing, and having some variety makes a lot of difference, remember that when you're loading up your bunker or bug-out bag.

The Svoury Tooth bars come in "Thai Green Curry" and "Thai Peanut Stay". Both really do taster like they are described. For me, after a few chews, and rolled the bite around in my mouth, the flavours emerged and I found myself recalling street meals I had in the streets of Bangkok and Singapore I had growing up. I'd go as far as to say these were authentic flavours, from my non-native pallet. Jut a hint of spice, certainly enough to get the mouth juices flowing, but not so much as to drive me to rinse my mouth out or reach for he milk. Certainly enough to satisfy the Texan in my culinary history. Not Jakarta Crazy-Wings hot, by a long shot, but not Vanilla thickshake either.

From a nutritional perspective, the

Savoury Tooth protein bars are great after any workout. Each 50g bar offer s 870kJ of energy, or 10% of a 2000cal daily diet. 21-19% of the protein intake 13% of the fat and 6% of the carbs. There is quite a lot packed into these little bars, but the heavy seed and spice content, the bars come with a reasonably short best-before dates, ofonbly a few months as the rich aromatics would age poorly.

I've found the couple I bought to be very tasty and fun to eat and a perfect break from other sweet snacks. Not as satisfying as beef-jerky, but still, a good pre-packaged snack.

The advertising was great too, these post-cards made me chuckle even months later when I pulled them out.



Low in sugar, with complex carbs, high in protein, and dietary fiber, Gluten free these seem to be really viable healthy alternatives to other candy-like sports and protein bars. I'm not a big fan of woo, and straight edge vegan, paleo lifestyles, but these healthy bars don't wrankle me as soy-based, cruelty-free fair-trade hippie-bars might, they are more the granola eating, merino-wool beanie mountain climber food. plenty of bang for your mass!

Review: CampMaid's Charcoal Chimney

I love cooking, and I love fire. cooking outdoors is always so satisfying, especially when done over fire. BBQ's a re primal, an whilst LPG or propane is fast and convenient, its not quite the same. However. getting a fire going takes time and effort and can be fiddly and messy, not to mention frustrating if you're running to a schedule.

I came across a tool to assist In the starting of briquette bbq's on Kickstarter, and thought it would be a good investment. Camp Maid make a variety of camp-fire cooking tools, mostly focusing on cast-iron Dutch oven type cooking tools, but their Kickstarter project for a collapsible charcoal chimney caught my eye.

CampMaid's Charcoal Chimney is a unique twist on the traditional concept to quickly heat charcoal for outdoor cooking! The twist being that the sides of the chimney are hinged so it folds flat for storage and packing. Designed to fit inside the lid of a 12" Dutch oven to keep all your sooty-gear together!

The principle is pretty simple. Up to 45 briquettes at a time are loaded into the top of the chimney, onto the fold-down grill that creates an air-space under the coals for you r kindling or solid-fire-starter cubes. I typically use the fire-Cone starter and kerosene from the big old tank on our property (a hold over from the redundant oil-heating system the house was built with. Once lit, the Quickly heats charcoal in about 7-10 minutes and you're ready to grill.

A handle on the side assists with placement and emptying once its hot and ready to go. The handle is supposed to be heat-safe. However, id recommend wearing gloves. and take care. my handle melted and caught on fire! Once the plastic sloughed off and burned away, it was fine but be aware.

Both the body of the chimney and the handle fold flat for easy of storage, though I found once fired, it took some manipulation to get it fully flat. The inner grill needs to be folded up but the inside of the chimney has space for it.

Also it can be used as a hobo stove. with the internal grill down, pretty much any solid combustible fuel can be placed in its burn chamber, and the rigid sides act as a base for a pan or pot, or even to hold the skewers for your rat-on-a-stick. For camping, tailgating, scouting, backyard, beach, survival the CampMaid Charcoal Chimney makes for a simple, dependable, portable fire pit you can leave in the trunk of the car.

So, it's a simple enough piece of kit, is small enough to slip down the back of a backpack (when cool, and maybe even rinsed off). It not only gives you a contained fire-pit, and a chimney for rapid charcoal lighting.

The fact that the handle melted and caught on fire was a bit distressing, but it's loss has been inconsequential to its ongoing use. One thing to note is hat they do rust, especially after firing. This has made the hinges a bit stiff, but a dose of WD40 should fix that. I've thought of painting the whole thin with a fire-tolerant paint but its probably unnecessary. I might cut some notches into the upper lip to give my skewers some purchase but again, not essential by any means.

Wish-Lust: Go Outfitters UnderQuilt.

Here's a pre-emptive Kickstarter post for the new project by GO! Outfitters, who bought us one of my favorite camping hammocks, the  asymmetrical GO! Hammock  
and the outer-shell for it, the Apex Camping Shelter & Hammock Camping Tarp and the upcoming, and freshly released Kickstarter Project, the Adventure Under Quilt: Hammock Camping Insulation. 

The idea of the UnderQuilt is to ensure that the underside of the  hammock sleeper stays toasty warm. As more people are switching from tent camping to hammock camping. they are coming across an unusual phenomenon; they often find that their backsides can get cold fast, because it's exposed cool air and wind. Some people use sleeping bags in hammocks but the insulation gets compressed and doesn't work as it would on the ground.

Others sleep on sleeping pads, but keeping them in place can be a nightmare in a hammock. They slide around and bunch up inside the walls of  the hammock, and can be far from comfortable. The UnderQuilt adds a layer of insulation to the outside of the hammock, freeing up the internal space, which is at a premium, as well as adding an extra layer of weather-proofing.

Filled with  100% Polyester Max Loft 10° Insulation.  but we have set the Temperature Rating of the quilt conservatively at 20°F). plenty warm enough for anywhere  I would want to camp in a hammock, to be sure. with a
210T Ripstop Polyester, Calendered, Water and Wind Resistant Shell Fabric and
210 Polyester, Breathable Liner Fabric not that it matters greatly as you won't be touching the liner, as the whole thing sits under the skin of your hammock. Designed with their own Hammocks specifically in mind, but will suit any gathered-end hammock, thanks to the ingenious cinching self-locking drawstrings and built in attachment systems, the UnderQuilt will suit up to a 7' user. 

It is 81 long and " 52" wide, and comes with its own weatherproof stuff-sack packing down to a mere  1lb. 9oz. (Includes: Under Quilt, Compression Stuff Sack, 2 Carabiners, and Built-In Shock Cord Suspension rig) all in a  8" diameter  x 10" long bundle.

I really like the idea of this, and hope to back it myself, for those rare camping trips I get  to take. Winter is coming, and I'm a skinny kind of guy at the best of times, and my bony ass needs all the warmth I can give it.   Do check out the deals on their Kickstarter page, the bundles would make an excellent way of starting your own hammock camping collection.

Book Review

So it seems someone signed me up for Recoil's OFFGRID. Awesome surprise when I got home. Review to follow. 

Review: khukri

One of the first "real" pieces of weapon-steel I ever bought for myself was a khukri that I purchased on-auction back in 1997, with wages from a part time job I had at the time. It was a WW2 era Gurkah blade and was only listed as a "good" condition, but that was good enough for me!

The khukri is a traditional knife design from Nepal, where it is as much a piece of farm equipment, or household knife as it is a weapon. It fills the same niche as the machete does in the America's or Africa. It's a simple, uncomplicated blade that is up to the task of rugged, daily rural use.

Read the rest here on Breach Bang Clear! 


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They still work just fine and in fact, effortlessly bit into this beam, and I felt that in 5 or 6 chops, I could have parted it. Typically khukri's have a partial tang, which is burned into the wooden handle and glued in with pitch. I can tell you, that at 60+ years old, this blade was hungry for chopping, with not a wiggle or shake.

Talkin' Strayin! (Aussie Slang, A through D)

So, some of you readers may have noticed a slight antipodean lilt to my writing's accent. It's not all con. I spell aluminium and colour weird, and you should wait till you hear me talk! I confuse people all over the world, with my mixed up spoken vernacular and messed up "vaguely "not from roun' here accent.... that said, I feel maybe I can add something to common understanding, and perhaps improve international relations by offering a quick overview of some of the more colourful idioms of common Australian conversation you might come across if you get stationed with some, or even just shoulder up to one of our innumerate backpackers at a bar somewhere cheap and dingy ...


Now, Australians are renowed for being fairly potty-mouthed, and I hope you're adult enough to handle rude word on the internet. if not, go check out the fun kids on 4Chan, but the key is that its all in good context (we hope).

First up: "Ozzies" vs "Aussies." It's pronounced like OZZY OSBOURNE, not HOUSE_EEEEE or AHHHWWW-SEEEE


I'm going to cover some simpler terms and phrases that may confuse and conflate your communications, then explain and use them in context.

Agro: aggravated (abbreviated). "Hey don't get all agro with me mate, not my fault you didn't pack wet weather gear."
Arvo: afternoon (abbreviated). "Hey Cheer up rain should clear by tomorrow arvo!"
Average: sub-standard. Poor performance. Sarcasm. "Thanks mate, the forecast has been pretty average this whole trip."
Bags: to call claim on, like dibbs. "Chicken's here. Bags the drumsticks!"
Battler: an underdog struggling on regardless. "Get a load of these poor battlers. Cold, wet, miserable, and not a Nintendo DS amongst them."
Boff: to have casual sex. "So there we were in the middle of the storm, just battling on, then these two just boffed right there on the pool table, lights out for miles around."
Bottl-o: abbreviation of Bottle-shop, a Liquor store. "Let's swing past the bottle-o on the way and grab some beers for the party, mate."
Bogan: a uncouth and uncultured ruffian (from Boggan, a kind of troll/gnome). "Man, the bottle-o was full of bogans, huffing paint."
Bloody: an verbal amplifier. "That wasn't just a good concert mate, it was bloody brilliant!"
Bloody brilliant: very good. "So there we were in the middle of the storm, just battling on, then these two just boffed right there on the pool table, lights out for miles around. It was bloody brilliant!"
Barbie: a BBQ grill (charcoal or gas), or the act of cooking at one at a party. "Bloody brilliant barbie, mate. We're just gonna swing past the bottle-o for some more beers."
Bastard: a person who is unliked or unlikable. They may also be a dear friend or no relation at all. May also be an insult to someone being a prick. "Look at all these bastards, trying to merge into the off-ramp. Some poor bastard must have had a bingle up ahead in all the rain. And there's this bastard. Leaning out to take pictures on his bloody phone...get yer head in, ya' soppy cunt."
Bunnings Sausage sizzle: Bunnings, a big hardware/lumber chain, puts on sausage BBQs for local charities. For a "gold coin" ($1/$2) you can get a sausage, and sauce on a slice of buttered white bread. Grilled onions and soft drinks extra. Makes a weekend hardware crafting run a dining experience. "After Davo's piss-up barbie on Friday night we had to swing past Bunnings to replace the busted lawn chairs. Sausage sizzle was lifesaving hangover cure, mate."
Bludge: to be lazy and skate or shirk work or effort. Often in relation to the unemployed. "That bludger say he can't work because of his back but I saw him playing footy." It's a serious insult to call someone a bludger, suggesting they're shirking duty or leaving others to do the work, which is rather in-Australian.
Barrack: to support or cheer for a side. To "root" has a different meaning to Aussies. "I started off barracking for the Bulldogs like my dad but they're crap so I switched to the Mighty Magpies. They're doing bloody brilliant this season."
Cobber: a guy, a dude, a fella. "That cobber is a true blue battler. Right as rain he is."
Chuck: to vomit. "After the piss-up at Tommo's I didn't think I'd ever eat again. I even chucked when we drove past the Bunnings Sausage Sizzle."
Chucking a na-na: - temper tantrum. From baNA-NA . "The Sergeant Major chucked a right na-na after his dog ran in front of the convoy. Squashed flat it was."
Chucking a wobbly: see chucking a na-na .
Chucking / hanging a U-ey: making a U-turn whilst driving. No drifting or bootlegger turns required, but sound effects welcome.
Dag: the matted faecal matter hanging from the back of a sheep. A mild jibe to indicate someone is bit lame or uncool. Suitable for schoolteachers to address wayward kids. Equivalent to Huckleberry or dingleberry. "Take those off, you big dag. Who wears sunglasses inside at night?"
Cunt: derisive insult. Nowhere near as taboo a term in Australian culture as in American. It's still not nice conversation, but not a deadly insult either. "Sure, my dad's a bit of a cunt, but at least he's not a bloody bludger like yours."
Dart: a cigarette. Often hand rolled. "Chuck us a dart mate, I'm off for a smoko."
Dobbing: telling on someone; finking/tattling/ratting on. For personal gain. Viewed with much contempt. "It was a total bludge job mate, right until those dobbers from level seven chucked a wobbly."
Dead set: True, dependable, fixed or sturdy, decided or final. "If you're dead set on crossing the Nullarbor in that junk heap, you might want to chat to Ol' one-eye Joe, first. Fella is a dead-set legend in these parts, mate."
Don't come the raw prawn with me: don't try to fool me in an area I'm experienced in. "I need the carburetor for a 1968 Holden Commodore. Don't come the raw prawn with me, mate, that one's for a 1972 Ford Fairlane".
Democracy sausages: voting in Australia is compulsory. To help reduce the sting of having to waste perfectly good Saturday mornings, it's traditional for polling stations to also host a sausage sizzle and bake sale on election day. "I don't care which of the bastards wins, I got me my Democracy sausage so I'm good for four years."
Dog and bone: telephone. Rhyming slang. "One of those bastards from level seven on the dog and bone again, dobbing on the bludgers from section three. AGAIN. AVERAGE."
Donger: A penis. "She threw him the can, but it was wet from the Esky, right? So I slipped it and it got him right on the donger, pinned him to the chair it did, thought he mighta spewed right there at the table."
Drongo: a mild insult, equivalent to a dumbass.
Durry: a cigarette. abbreviated from Dunhill. "give us a fuckin' Durry, ya cunt"
Dry as a dead dingos donger: thirsty. Dingos (the semi-native wild dog) which die of dehydration, often get baked into hairy jerky by the unforgiving Australian sun. "Pass me a beer, mate, this one's as dry as a dead dingo's donger."

SDI

And for your further education here is some of the above in play, by contemporary real Australian comedians: Neel Kolhatkar and the Aussie Man....

australia is not racist ..
aussie compliments
aussie insults
australia in 2x minutes
australian media
more australia in 2 minutes


aussie man reviews
aussie man reviews uncovered

Enjoy!!

(Stay tuned for F-N and M-Z)

Home Front: Old Melb Gaol grounds.

So .. .long time no post from me.

LONG STORY SHORT: I had a "massive stroke" that was luckily caught really early so I have been making " a remarkable recovery" at the expense of a lot of motivation, but here's my return to writing ..

Museum trips are something that are good for us as a family but we took  a chance on a variation and visited the infamous Old Melbourne Goal one weekend and I was struck by its castle-like construction, and thought it would be an interesting site to add to my list of bug-in locations; following on from Ikea, self-storage facilities and the like.

The Old Melbourne Goal is a retired corrections facility,  built between1843 and 1864 during the Gold Rush,  and  expanded  between 1852 and 1854; the construction using bluestone instead of sandstone. 

The design was based on that of British prison engineer Joshua Jebb, and especially the designs for the Pentonville Model Prison in London (which suited the current prison reform theories at the time). The boundary wall also being extended during this time. In 1860, a new north wing was built; which included entrance buildings, a central hall and chapel. Between 1862 and 1864, a cell block was built for female prisoners on the western side – it was basically a replica of the present east block (until this time, female convicts were not kept apart from the male prisoners).^[4]


 Started in 1843 and not finished until 1864, the ironstone perimeter wall, and the gaol overall, was completed; making it a dominant feature of authority on the Melbourne skyline.

As the Gaol was progressively decommissioned, the building’s fabric, including bluestone grave markers of executed prisoners, was incorporated into a sea wall at Brighton in Victoria in the 1930s. The grave marker for Martha Needle, executed in 1894, has recently been rediscovered after being buried by metres of sand.


The Second Cell Block is scientifically significant as an illustration of the Pentonville type gaol based on the universal specifications of the British prison engineer Joshua Jebb. The complex of buildings is historically significant for its role as Melbourne’s oldest surviving gaol and as the Remand, Trials, Debtors and Females prison for the metropolitan area for much of its functioning life. The site of the whole extent of the original complex is archaeologically significant in so far as it contains remnants of the original gaol structures and the site of the original burials of prisoners hanged at the gaol, including Ned Kelly.  That old style construction is what made it appeal to me.  Thick, thick solid bluestone walls and fittings, made to last! The current facility features the large securing wall, with heavy metal gates and barred windows still in place to keep the general public out...

Garden beds line the walls in its current setting, the large forecourt big enough for concert marquis to be set up ... outside the main cell block but still within the thick and high external walls.

The main cell block is three stories with iron gantries and stairs connecting the floors. Electric lighting has replaced the gaslights originally fitted, but light is supplemented by vaulted windows in the walls and the ceiling.

Based on the Pentonville prison style, It had a central hall with five radiating wings, all visible to staff at the centre. This design, intended to keep prisoners isolated – the "separate system" first used at Eastern State Penitentiary in Philadelphia – was not, as is often thought, a panopticon. Guards had no view into individual cells from their central position. Pentonville was designed to hold 520 prisoners under the separate system, each having his own cell, 13 feet (4 m) long, 7 feet (2 m) wide and 9 feet (3 m) high with little windows on the outside walls and opening on to narrow landings in the galleries.[2]  The cells currently are empty but for museum fittings, and the occasional replica mattress... barely big enough for a Tactical Baby ...




Each cell comes with its original door, complete with portal and two-stage lock. With a little work the doors could be rigged to open and lock from the inside, if you don't care about the Heritage listing and have powertools...

There is also a window set high into the outside facing wall which allows a considerable amount of light and air into the rooms.

The floors are polished, these days, which helps to keep it clean. There is also a drain hole set into the bottom corners of the rooms, allowing them to be washed and to drain out over the outer wall... Reports from the time suggest the cells were "admirably ventilated", a visitor wrote, and had a water closet, though these were replaced by communal, evil-smelling recesses because they were constantly blocked and the pipes were used for communication..... as horrid as that sounds.

On the top floor there were double sized rooms, with double windows, and are currently fitted out with lounges for when the Gaol is hired as a social venue for events! Back when they were in use as prisons, Mental disturbances were common. An official report admitted that "for every sixty thousand persons imprisoned in Pentonville there were 220 cases of insanity, 210 cases of delusion, and forty suicides".[3] However, conditions were better and healthier than at Newgate and similar older style prisons.
That said, the renovated and cleaned for public viewing cells were clean, neat and presentable, if sparse. outside bars, behind smoked glass, reduce the prison-cell aspect slightly, and keep the weather out. even in high summer, he facility is cool, due to the high vaulted ceilings, and by virtue of the thermal mass of the bluestone construction.


The ironwork is all sound, the stairway and gantries as well as bars are all in good order. lending the site a very sturdy, robust and long lasting feel. The wash houses and kitchen facilities are not open to the public, so its hard to say what they are like, ut there is certainly lots of space to accommodate both many inhabitants, but also by cross-purposing:storage and amenities on site.

So. Given its age pre-dates running water I suspect it will have or have easily  restorable water reservoirs or at least drainpipes that could be diverted. The courtyards are already fitted with raised garden beds and the makings of vertical gardens all behind the heavy walls and bars of HM Prison Melbourne!the garden beds around the inside of the outer wall could also be converted for crops. Plenty of space in the courtyards,so given water and exposed soil, there could be land enough to grow substantial crops in a secure environment... not unlike the rather more flimsier-perimeter walled West Georgia Correctional Facility ... 

So, it may not be that prisons, active or retired make excellent refuges in a post-disaster setting, but what they lack in amenities and comfort hey certainly make up for in security and robust design. These are places built to last ... inexpensively and generally in harsh settings.

The Old Melbourne Gaol would certainly seem like a secure and defensible bug-out destination, if the food and water situation could be addressed, and there is much to be said for getting as far from civil centers as possible. However, you'd be hard pressed to find a more castle like site near where I live, should you be of a fortification minded perspective, as I am ...

Of note is that  in 1974, several buildings in the complex have been given over to the Royal Melbourne Institute of Technology and were refitted as college style teaching facilities; The Melbourne Gaol's main entrance gates, governor's residence, female hospital, service wing, bath-house and chapel were constructed in 1860-61. Collectively these facilities are known as RMIT Building 11. Architect: Colonial Government Architect. Remodelled for the food and fashion departments of the Emily McPherson College by architects Eggleston, McDonald and Secomb in May 1974. The bath-house and chapel now serve as art studios.

So, all told. I was impressed with the potential the old Melb Goal showed as a bug-out stronghold and in the event of som kind of society-crumbling event, it would appear well suited for re-purposing into a reasonably simple to maintain and defend keep.

Even with its modern restorations and conversions, and lack of internal resources, its imposing structure and history lend itself to the mind as a suitable "fall of civilization" fall-back point. Imagine a supermarket resupply semi-trailer parked in the main courtyard, and corn and cabbage in the vegetable plots, barrels of water filled by re-routed gutters, street-facing windows blocked up ...... solar panels and windmills.